Wednesday, May 15, 2013

Day 67

Jogged 4.4 miles in 45 mins - a 5.9mph pace.

I am surprised at how little I am sore from yesterday's lifting.  I feel it, but it's not at all debilitating like I'm used to.  Nevertheless, I felt pretty terrible during the run - probably because I ate and drank immediately beforehand.

I've gotten a couple comments at work about being gaunt and malnourished.  The wife assures me these people are crazy.

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