I am very sore all over from yesterday's new weight-training routine, but even though i had trouble standing up and getting dressed it somehow didn't impact swimming. Once I was in and thrashing about i didn't feel any stiffness or soreness -- perhaps my desire to breathe eclipsed such mundane concerns.
The increased number of laps is probably attributable to
- improving technique (I constantly think about and try to apply what i've read while swimming)
- having a little more time this morning (I'd rather swim than work).
- some fitness kicking in, maybe? I don't really know how long it takes.
I got side cramps for the first time today too - i interpret it as the weakness in me dying.
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