Saturday, February 16, 2013

Week 4

Despite missing a day, I am pleased with week 4.  I swam more laps than in previous weeks and doubled my weight-lifting reps without dying.

I did atone for my missed day by playing an hour of "Just Dance 3" (a fitness-oriented dancing game for Nintendo Wii).  It was cardio more than weights, but i could use the break from the weights anyway.

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