Swam 36 laps - eclipsing 1 mile for the first time!
I continued trying to improve my posture, stroke, rotation in the water, and particularly my breathing technique. I felt like i had better "rhythm" and inhaled a lot less water than last time, though i hit it inconsistently.
Another win was that I probably swam more double-laps than single laps (between pauses) -- a testament to growing endurance.
Finally I feel good afterward. It probably helpe that I wasn't very sore from yesterday. For many reasons today's workout was a triumph.
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