Week 11

After feeling like a big loser in week 10 (where I abandoned swimming) and a wimp in week 9 (where I abandoned lifting), week 11 has been very positive:

• My jogging has ramped up quickly -- each day I've gone further faster than before.
• My lifting has varied, but seen higher weights and more free-weights than machines.
• I hit an all time (at least in the last year or so) low weight of 177 (when dehydrated).

I don't miss swimming at all, although i miss the idea of it and admit that it was great when sore.  Hopefully i'll forgive it soon and go back to it.

I'll be away from my gym and travelling for spring break -- hopefully i can fit in some exercise and keep the momentum going.