Friday, March 15, 2013

Week 8

A good week -- I was able to jog!

I guess I am getting fitter, and I am still visibly getting a little slimmer.  Most of the week I was no lighter, but at my friday weigh-in i was down to 180 -- 5 lbs less than when I'd started.

I feel pretty good.  The lifting is still quite hard, but as noted earlier i'd gladly sacrifice it for better cardio health.

Things are proceeding according to plan.

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