A good week -- I was able to jog!
I guess I am getting fitter, and I am still visibly getting a little slimmer. Most of the week I was no lighter, but at my friday weigh-in i was down to 180 -- 5 lbs less than when I'd started.
I feel pretty good. The lifting is still quite hard, but as noted earlier i'd gladly sacrifice it for better cardio health.
Things are proceeding according to plan.
No comments:
Post a Comment