Friday, March 15, 2013

Day 39

Swam 36 laps.

Did my 4 groups of 9 with the 9s being broken into 3 with 1 fast and 2 slow laps each.  It went fine - I found myself wanting to swim fast more often, but unable to because of a lack of stamina.  The result of going faster was that I finished my 36 laps in only 38.5 minutes -- 2.14 minutes per 100 yards -- a new personal best.

I am becoming more aware of the asymmetry of my stroke -- I don't know if it's because I'm unskilled, or because I can only breathe comfortably on one side, or because my left shoulder is worse than my right.  Maybe I'll get a lesson... one day.

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