Friday, March 29, 2013

Day 48

Jogged 2.5mi (over a 3 stints interspersed with walking).

First stint was 1.5mi, which was good, but after that I kind of petered out.  It might be that I was sore from yesterday's lift.  I hope I can get back to the longer shifts -- I think I'm physically up to it, i just need a way to distract myself from the drudgery.  I wish I liked music more.

I found starting running easier than starting swimming (no cold water to jump into), but continuing was just as hard.

I'm glad i lifted again yesterday - I feel it all over and hope I am getting stronger.

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