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Monday, January 21, 2013
Day 1
Swam 26 minutes (including 3 mins resting). 3 breast stroke laps, 3 side stroke laps, 3 back stroke laps, 2 very feeble freestyle, and jogged one lap. Felt fine in the pool, but had trouble climbing out. Felt spent for an hour or two afterward.
1 comment:
Evanda
January 25, 2013 at 10:08 AM
Day after: no soreness/stiffness.
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Day after: no soreness/stiffness.
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